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EUPHORIA FITNESS STRENGTH BODY AND MIND – 5 or 7 days
WELLNESS FITNESS HOLIDAY IN GREECE
A personal approach to exercise and nutrition increases physical fitness and emotional balance.
This Program uses a holistic approach, focusing on nutrition, personal training and coaching to boost your fitness level. We also help you build a solid foundation that makes it simple for you to continue you’re physical, mental, and emotional balance once you leave us.
Wellness Retreats Greece-The best way to rejuvenate your body & soul
At Euphoria Retreat Hotel we personalize our approach to your fitness in a way that you will enjoy thanks to one-on-one guidance – and encouragement – from our expert trainers. They create bespoke plans for those just embarking on a fitness regime as well as trainings for regular exercisers who want to challenge their limits. We start by evaluating your lifestyle, movement patterns and goals. You then benefit from daily personal training sessions to help you build your physical strength and endurance. Your workouts take place throughout Euphoria: in our technically advanced gym, our mountain surroundings and in our studios.
The Euphoria Fitness Program also includes therapies that soothe and relax a post-workout body and revitalize its energy levels. You are to join our group daily activities to further boost your conditioning. Our innovative nutritional analysis can accurately measure your body’s needs on a cellular level so that we can tailor dietary recommendations to regulate your metabolism, particularly when exercising. Optimal metabolism leads to increased energy and enhanced longevity. This is a great Program for enhancing your health on a physical, mental an emotional level.
EUPHORIA FITNESS STRENGTH BODY AND MIND – 5 or 7 days
5 DAYS – EUPHORIA FITNESS STRENGTH BODY AND MIND | DURATION | TREATMENTS |
---|---|---|
3GL PLUS-LAB TEST AND ASSESSMENT | 45 | 1 |
URINE TEST/AMINOACIDS | 1 | |
NUTRITIONAL GUIDANCE SESSION | 30 | 1 |
WELLNESS CONSULTATION | 55 | 1 |
BODY BIOIMPEDANCE ANALYSIS | 20 | 1 |
EUPHORIA FEEDBACK | 25 | 1 |
ERGO-PHYSIOLOGICAL SCANNING | 20 | 1 |
PERSONAL TRAINING SESSIONS | 60 | 3 |
INFRARED SAUNA | 20 | 1 |
SALT ROOM OR FLOTATION SESSION | 20 | 1 |
DETOX CUPPING MASSAGE | 50 | 1 |
REFLEXOLOGY OR DEEP TISSUE MASSAGE | 50 | 1 |
14 | ||
Net price per person classic DBL room F.B | 3,040 € | |
Net price per person classic DBL room F.B | 2,806 € |
7 DAYS – EUPHORIA FITNESS STRENGTH BODY AND MIND | DURATION | TREATMENTS |
---|---|---|
3GL PLUS-LAB TEST AND ASSESSMENT | 45 | 1 |
URINE TEST/AMINOACIDS | 1 | |
NUTRITIONAL GUIDANCE SESSION | 30 | 1 |
WELLNESS CONSULTATION | 55 | 1 |
BODY BIOIMPEDANCE ANALYSIS | 20 | 1 |
EUPHORIA FEEDBACK | 25 | 1 |
ERGO-PHYSIOLOGICAL SCANNING | 20 | 1 |
PERSONAL TRAINING SESSIONS | 60 | 5 |
INFRARED SAUNA | 20 | 1 |
SALT ROOM OR FLOTATION SESSION | 20 | 1 |
DETOX CUPPING MASSAGE | 50 | 1 |
ROYAL EUPHORIA BODYWORK | 80 | 1 |
REFLEXOLOGY OR DEEP TISSUE MASSAGE | 50 | 1 |
17 | ||
Net price per person classic DBL room F.B | 4,025 € | |
Net price per person classic DBL room F.B | 3,705 € |
Euphoria Retreat is the first holistic wellbeing Hotel spa in Greece
A unique Healing Environment, luxury Spa Health & nature holiday in Greece. Located in the heart of the Peloponnese, Euphoria Retreat is just a 2.5 hours’ drive from Athens or less than an hour from Kalamata. The majestic complex is nestled in the foothills of mystical Mount Taygetus, surrounded by its own private pine forest and overlooking Sparta and the luscious, fertile valley of the Evrotas River, carpeted with citrus and cypress trees. The Byzantine city of Mystras, a UNESCO World Heritage Site with an imposing medieval castle, watches over us and the traditional little village on our doorstep, where life goes on much as it has done for the past few centuries. The majesty and monastic tranquility of the setting inspires Euphoria Retreat’s authentic architecture, a luxurious, seamless blend of Byzantine art and Zen design. A garden stretches out to the front, with areas dedicated to the five elements and their different energies, while a private forest provides over 78,000 sqm of space for biking, trekking and outdoor classes. Blessed by the temperate Greek climate, you will be offered the opportunity to explore a symbiotic relationship with nature and ultimately with yourself.
EUPHORIA RETREAT is nestled on the slopes of Mt. Taygetos in the fortified medieval city of Mystras (near Sparta) in Peloponnese, Greece.
Athens International Airport: 2.5 hours
Kalamata International Airport: 1 hour
Euphoria Retreat fitness strength body and mind
5 or 7 days
Peloponnese Greece
5 Days:
7 Days:
FROM 2,800 €
FROM 3,700 €
[ cost per person in Double room ]
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